Road Running is one of the most convenient and inexpensive ways to keep fit and challenge yourself physically and mentally. More than ever, runners are participating in running races from 5km to Marathons, and even Ultra Marathon distances.  

Running with friends can be a very social experience as you push each other, resulting in close-knit friendships. Running with the right equipment, footwear and knowledge can lead to great running experiences that teach you about your limits as a runner and more importantly, as a person.